The plant-based, cholesterol-lowering diet is associated with a reduced risk for cardiovascular disease and mortality across ...

A recent study reveals the importance of food quality over diet type in reducing heart disease risk. Discover how a healthy low-carb or low-fat diet can enhance heart health by incorporating whole, ...

A Swedish multi-centre study led by researchers at Lund University shows a link between low fibre consumption and the presence of unstable or ...

A handful of almonds each day could significantly reduce a condition that has been linked to heart disease, diabetes, and ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

The portfolio diet significantly lowers heart disease risk, with long-term benefits for cardiovascular health and all-cause ...

The association of low-carbohydrate and low-fat diets with coronary heart disease (CHD) risk depends on the quality of macronutrients.

A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...

Discover the time-honoured wisdom of Ayurveda as a powerful ally in the fight against cardiovascular disease in men.

Harvard study shows food quality, not just diet type, is vital for improving heart health and reducing coronary heart disease ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...