Hayley Peterson was enjoying a few beers at Gottscheer Hall in Queens when a staffer asked if her table wanted to participate in the bar’s steinholding competition. She’d never held a stein ...

The skipper didn’t know it at the time, but he was foreshadowing Tuesday night’s game. Propelled by Brendan Donovan’s four ...

Stay strong and age well with this 20-minute upper-body workout tailored for people over 50. Enhance muscle strength and function using expert-recommended exercises.

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...