11 Coping Skills for Anxiety: Short and Long-Term Solutions This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the ...

Lifestyle Changes to Improve Mental Well-Being Addressing mood swings and anxiety during menopause requires addressing all of the aspects of the Venn diagram that makes up women's mental health.

Market Extra Bond investors are coping with recession anxiety, extreme volatility It took only about a week for riskier U.S. corporate bonds with ‘junk’ credit ratings to erase all of their ...

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Anxiety can be defined, very broadly, as ‘a state consisting of psychological and physical symptoms brought about by a sense of apprehension at a perceived threat’. Fear is similar to anxiety ...

Here are 11 tips for coping with an anxiety disorder: Avoid alcohol and recreational drugs. These substances can cause or worsen anxiety.

Harris voters are anxious about the election. Here’s how four are coping. Supporters of Vice President Kamala Harris are expressing much more election anxiety than people voting for former ...

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile and increases anxiety levels.

Learn effective coping strategies to manage election anxiety and protect your mental health.

11 Anxiety Coping Skills to Try First off, no matter how overwhelmed you get, it’s important to know that you’re not alone. According to the National Institute of Mental Health (NIMH), roughly ...