Your eyes may feel itchy, scratchy, and irritated, and you may even have a gritty sensation and redness around your eyeballs. How to take care of your eye health while working on a computer ...

When a man truly values his partner, his way of showing it goes beyond words and is reflected in meaningful actions. According to psychologists and relationship experts, taking care of a ...

Who will take care of me when I’m old ... Every community I’ve visited says it’s best to move sooner than you think you’re ready. The practical side of this advice is improved odds ...

Self-care isn't selfish ... Schedule that doctor's appointment you've been postponing. Your health is the real wealth ...

self-care alone cannot help caregivers cope with stress and burnout. Letting your personal support system and community take care of you is essential.

Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...

People will say all kinds of things to you if you tell them you don’t plan to have children, ever. “You’ll grow out of it.” “It’s selfish to not have children.” “You don’t like ...

“I have one piece of advice: Take care of your body ’cause you might live longer than you expect to,” the EGOT winner said. “I just keep replacing parts and moving forward. You just deal ...

The ongoing federal student loan payment and interest freeze that has been in effect since March 2020 has given millions of borrowers a temporary break from paying down their student debt.

If election season is affecting your mental health, you’re not alone. “There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress ...

Cancer isn’t just emotionally and physically taxing: It can take ... care, that number can stretch to an average of $92,300 a year, with an additional $11,400 for prescription medications. If ...

In the high-altitude world of leadership, the oxygen mask principle is about ensuring you’re at your best before you can effectively lead others. Neglecting self-care can leave you — and by ...