News

Yes walking faster can improve mobility but it’s not just about speed for the sake of it Read ahead to know the science ...
Research supports the idea that exercise can add years to your life, and strength training in particular has the power to ...
Dr Imran Khalid On July 26, 2025, amid the grandeur of Shanghai's World Artificial Intelligence Conference and High-Level Meeting on AI Gov ...
Kerr County leaders are facing mounting scrutiny over their handling of the Fourth of July flooding. On Thursday, the ...
Children, barely able to walk, are being introduced to alcohol by the very hands meant to protect them. Across parts of Nigeria, the age of first contact ...
I did the Superman exercise for two weeks, and I can’t rave about it enough. From being hunched over at my laptop to perfect typing posture, it's my new go-to ...
Golf is a powerhouse for both mental and physical health and not just for pros in plaid pants. St. George is a golfer’s ...