It’s important to keep cool, so here are some tips to help you beat the next heat wave in your area. Check on neighbors, especially the elderly. Make sure your pet has water and shade.

You can also run cool water over the pulse points or take a cool shower. If taking a cold shower, start with your feet and work your way up to your head. This allows you to gradually acclimate ...

"If you are drinking enough water your body will still hold on to those minerals, most of the time." Here are few ways to stay safe during this heat wave. Rittenberger said extreme heat can have ...

A heat wave is coming to ... friends and neighbors drink enough water. Keep up to date on the temperature and heat index when planning activities to find ways to stay cool and hydrated.

The bubbling fountains and water are the perfect place to cool off to the soothing sounds of running water. This popular park in Santa Monica has a play area, a small splash pad, and a man-made ...