Cooking beans doesn’t have to be stressful, time-consuming, or gas-consuming. How to soften hard beans [Daddy'sNom] Beans are delicious and healthy, but cooking them can be a headache!

Why do people soak beans before cooking them? Does it give any benefits ... Unsoaked dried beans contain oligosaccharides, which are hard to digest — even when they reach your small intestine ...

If you’re making the switch to more vegetarian and plant-based meals, chances are you’ve been adding more beans to your ... specializes in vegan cooking. “It’s hard to find foods that ...

To soak or not to soak . . . It’s a perennial question when it comes to cooking ... beans into your diet. Photograph by Rebecca Hale, National Geographic Keep in mind: If you soak your beans in ...