Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

This brand-new mattress from Brooklyn Bedding is an upgraded version of a bed we love, but the extra cost is only worth it ...

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

Women have dominated Food Network’s “Tournament of Champions,” the only cooking competition series that includes people of all genders where no man has ever won or made it to the finale.

This brand-new mattress from Brooklyn Bedding immediately impressed us and is now one of our favorite budget mattresses. Will ...

There wasn’t a single house that was not at least partially destroyed and most of the homes were uninhabitable.

Premanand Maharaj, also known as Govind Sharan Ji Maharaj, has decided to indefinitely suspend his nightly padayatra in Vrindavan due to complaints fr ...

Some foods peak in popularity every Super Bowl, and this year is no exception. Google Trends shows that buffalo wings, nachos, potato skins, beer cheese, and Hawaiian roll sliders continue to be ...

To help you rest better, we highlight top-rated mattresses, pillows, sheets, and other sleep products. If an achy hip is keeping you awake, the right mattress (and these expert tips) might be the ...