If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish.

This air fryer halibut recipe is healthy and tasty. The pistachios crust is made with ingredients like goat cheese, and lemon zest and the beautiful color of the pistachios; adds so much flavor to ...

Step 1 Heat oil, garlic, capers, and lemon zest in large skillet on medium, stirring occasionally, until garlic is lightly golden brown, about 2 minutes. Step 2 Add wine and simmer 2 minutes. Stir ...

Dill, Caraway, and Vodka Mayo This one is a natural on coldwater species such as pike, trout, salmon, and char. Ingredients ½ cup mayonnaise 1 tsp. caraway seeds, crushed with a mortar and pestle ...

Cod has so many benefits for your diet, making it a great healthy choice for any meal, including its high amounts of protein. Its levels of lean protein are essential in repairing and building ...

This recipe would also be easy to cut in half. We found two medium ears of corn yielded the 1 cup of kernels needed for this recipe. Don’t skip the fresh corn. It adds a nice texture to the muffins.

Cod livers are often processed to make cod liver oil, which is an important source of vitamin A, D, E and Omega-3 fatty acids.