In this excerpt from Women’s Health Strong & Fit After 40, Coach Ash shares a four-exercise stretching routine tailored for ...

Your body's balance is a neurological process that can decline as you age and cause falls. The best way to strengthen it is ...

On Tuesday, southcentral Alaskans may have noticed an unusual sight in the sky: a large white and silver balloon, carrying an ...

Which trending practices and supplements should you try? Here are five ways to help support your well-being as you age.

Many elected Democrats in Louisiana aren't following national party leaders into all-out war with Republicans.

Discover affordable, all-level Pilates classes at YMCA of Greater San Antonio. Reformer workouts, expert instruction & ...

As you age—even if you lead an active lifestyle—mobility typically declines. This is caused by the natural stiffening of ...

President Trump posted on Truth Social that he now may have “no choice” but to take over the city, following the incident ...

But while both major parties have played a role in the gradual transformation of the Senate into an institution that often ...

Milind Soman and his 86-year-old mother, Usha Soman, impress fans with a spirited skipping session, proving that age is no ...

The contract rejection must become the launching pad for a renewed fight based on an entirely new strategy—one that breaks ...