It doesn’t end in cramps, does it? Period brings along an array of discomforts each month (to those who menstruate), and ...

Taking ghee first thing in the morning provides instant energy and boosts digestion. Known as ‘Snehpan’ in Ayurveda, this ...

From having high-fibre foods to using heat therapy, here are a few expert-backed tips to address bowel discomfort during periods.

Know 7 surprising health benefits of applying castor oil to your belly button at night. From improved digestion to reducing ...

Neurorehabilitation: Transforming lives via interdisciplinary approach for atypical Parkinsonism: Dr. Vignesh Srinivasan & Dr. Poovarasan Wednesday, August 6, 2025, 08:00 Hrs [IST ...

Periods or menstruation are a sign of good health for girls and women. During this time, it is normal to have pain in the ...

Are you feeling tired or bloated after having your meals? Instead of popping digestive pills, try to practice these 5 gentle ...

You may be treasuring the last weeks of pregnancy, or be tired of feeling pregnant and ready to say goodbye to the more ...

Signs of magnesium deficiency include muscle cramps, fatigue, mental health issues and more. An expert explains the important signs of magnesium deficiency.

Constipation is common, but, for some, relief is hard to come by. Discover the yoga poses that can stimulate the bowels and ...