It doesn’t end in cramps, does it? Period brings along an array of discomforts each month (to those who menstruate), and ...

Taking ghee first thing in the morning provides instant energy and boosts digestion. Known as ‘Snehpan’ in Ayurveda, this ...

From having high-fibre foods to using heat therapy, here are a few expert-backed tips to address bowel discomfort during periods.

Experts say that eating fruits high in fiber, like dragon fruit, is important for good gut health. Fiber helps to add bulk to ...

Know 7 surprising health benefits of applying castor oil to your belly button at night. From improved digestion to reducing ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Neurorehabilitation: Transforming lives via interdisciplinary approach for atypical Parkinsonism: Dr. Vignesh Srinivasan & Dr. Poovarasan Wednesday, August 6, 2025, 08:00 Hrs [IST ...