Constipation is common, but, for some, relief is hard to come by. Discover the yoga poses that can stimulate the bowels and help you go to the bathroom with ease.

I had chronic constipation. I found relief in yoga. Essay by Hazra Khatoon Kseniya Ovchinnikova/Getty Images Sep 25, 2023, 6:22 AM PT ...

Experts say that eating fruits high in fiber, like dragon fruit, is important for good gut health. Fiber helps to add bulk to ...

And when constipation happens, you want fast relief from the discomfort. So, how can you make yourself poop? Experts have a few safe strategies to get your gut moving — and keep it moving normally.

But as we celebrate Constipation Awareness Month (yes, it actually exists), it’s time for some facts — this is a disorder that affects up to a whopping 20% of US adults, some of them chronically.

Constipation “is super common in Parkinson’s disease and can be a troublesome problem for quality of life in many people,” says Indu Subramanian, MD, a neurologist and clinical professor at ...