“Taken by mouth, castor oil is a stimulant laxative,” Dr Misra-Sharp says. “It works quickly – usually within a few hours – ...

Gut health is crucial for immunity and mental well-being. Traditional Ayurvedic herbs and organic ingredients offer natural, sustainable digestive support.

Our gut does far more than just digest the food we eat. It plays a vital role in immunity, nutrient absorption, mental ...

Discover the best and worst foods to eat during menstruation to ease cramps, reduce bloating, and improve overall mood ...

Corn Silk promotes bile production and eases inflammation in the digestive tract. It helps to reduce bloating, indigestion, ...

Colon cleansing, also known as colon cleansing, is a natural way to remove toxins from the body and keep the digestive system ...

This isn’t a national call to quit caffeine. It’s just a story about a girl who stopped drinking tea and coffee to see how it ...

Are you trying to find the best kratom tea out there? This comprehensive guide includes a list of four top-rated products by ...

Stomach pain is the worst – here is how to deal If you're the type of person who keeps Rolaids in her pocket and Pepto-Bismol in her desk drawer, consider adding herbal teas to your stash to help ...

Pt. Rahul Kaushl shares the lesser-known Ayurvedic practice where gemstones, after purification, become Bhasma—a fine ash used internally to treat various ailments.

Ayurveda focus on improving constipation by changing the vata imbalance with the application of herbs or internal and external oleations. Internal oleation is by taking herbal ghees or oils, and ...