There isn’t any evidence that suggests bananas can cause constipation. However, people with sensitive digestive systems (like ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Constipation can be relieved and digestive health supported through natural remedies. Simple strategies like physical ...

Flaxseeds are small brown seeds produced from the flax plant.Learn more about flaxseed, its nutritional components, and ...

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

If you struggle to go to the toilet when you are in a new place and feel constipated throughout your trip, there are ways to combat this stressful time. It is a phenomenon that is more common than you ...

Bowel habits vary among individuals. Consistency is key to identify issues. Changes in frequency or discomfort need attention. Diarrhoea and constipat ...

A recent study revealed the risk of chronic constipation in middle-aged folks and seniors.According to a study published in ...

Over one third of people surveyed say they feel uncomfortable discussing their poo habits with family or friends ...

Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Key Takeaways Dieting can help a person avoid constipationA Mediterranean diet or plant-based diet lowers risk of ...