Oregano and thyme are rich in bioactive compounds with strong antioxidant, anti-inflammatory, and antimicrobial properties, but most of their health benefits are supported mainly by laboratory and ...

These dietitian-vetted protein bars can help with muscle gain and weight loss, includes vegan, low carb, low sugar and gluten ...

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like ...

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

From unroasted beans to a leaner frame, discover the brew that fueled cricketer Sarfaraz Khan's transformation. Here's what green coffee is, and how it might also help with your weight loss goals.

Rio Tinto is considering a possible sale of its titanium unit due to weak prices and low returns, three sources said, just as incoming CEO Simon Trott will weigh up a restructuring of the world's ...

What Do Journalists Owe Their Sources—and Their Audiences? As digital tools advance, there are more ways than ever to seek the truth. There are also more ways to lose trust.

Famous pasta brand, Barilla, just dropped a new pasta shape in their popular Protein+ Pasta line to celebrate 20 years. Here's everything that we know.

AI chatbots like ChatGPT and Grok can be a big help in writing essays, conducting research, and exploring complex issues. But these tools bring risks, ...

A lack of protein can lead to malnutrition-related diseases like kwashiorkor and marasmus. 12 high-protein Nigerian foods your body is begging for Agnes Isoje To maintain a healthy, balanced diet ...