Key Detail: Keep your knees close to your opponent’s body and maintain a low posture, making it difficult for them to escape. Common Submissions from Mount: Armbar, cross collar choke (Gi).

This jiu-jitsu fanatic has been training in the sport for five years, and now he's finally got the perfect companion to refine his skills, in the shape of his playful rescue dog who loves helping ...

Brazilian Jiu-Jitsu, commonly called BJJ, is one of the fastest-growing martial arts in the world. First introduced to the U.S. in the 1980s through the creation of the UFC, BJJ has gathered a ...

As a writer and BJJ hobbyist, I decided to explore why white-collar men are donning kimonos and wrestling each other to the ground. Wall Street banker Alexander Benassi leads a double life.