These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Former Major League Baseball pitcher Dan Serafini's defense attorney finished making his case as to why he is not guilty of ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure. Here's what to know.

Regular physical activity isn’t just good for the body—it’s a powerful tool for enhancing brain health and mental wellbeing.Dr. Jazmin Mogavero, a cognitive ne ...

Recommended guidelines to get 150 minutes or more of physical activity each week is a great goal to work toward. But just moving more, whatever our starting point, likely has benefits too.

Physical activity key in preserving brain health as people age, researchers say By Angelica Stabile Fox News Published April 28, 2025 2:55pm EDT Flipboard ...

Ultimately, exercise is now more than just a physical activity for me. It's a way to take care of my mind, recharge my mental battery, and lead a more balanced and fulfilling life.

Cycling can offer a range of health benefits for older adults. It’s a low impact activity that can improve joint mobility, cardiovascular health, and mental well-being. Plus, it’s fun.

The U.S. Citizenship and Immigration Services says the Trump administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people ...

WASHINGTON (AP) — President Donald Trump ‘s administration will immediately start considering “antisemitic activity” on social media and physical harassment of Jewish people as grounds for ...