Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Whether you're an athlete looking to speed up recovery time or want to gift someone a refreshing way to boost their mood and health, an at-home cold plunge tub could be an excellent investment.

You may have seen a cold plunge tub at a gym or wellness studio near you, with companies such as F45 and Lifetime expanding their services in recent months. Some people prefer natural lakes and ...

the Sun Home Saunas Cold Plunge, is portable, roomy enough for two, has app connectivity, and heats in addition to cooling. At under $140, the Cold Pod Ice Bath Tub is our budget pick because it's ...

At the end of day, the 64-year-old loves nothing more than sitting in her outdoor hot tub ... baths and plunge pools. Credit: Instagram Marko Tossavainen’s business Sauna HQ sells custom ...

We’ve rounded up our favorite cold plunge tubs that fit various needs, lifestyles, and budgets. The Plunge tub cools, filtrates, and sanitizes to provide clean, cold water on demand. You can use ...

The study, which was published in the journal Advanced Biology, had 10 healthy young men do a cold plunge for an hour every day for a week straight. The researchers collected blood samples before ...

The IRS has pushed back on the idea that a doctor’s note, dispensed without an in-person appointment, is enough for you to pay for a cold plunge with tax-free dollars: “Some companies ...

If you buy something via one of our links, we may earn a commission. The Susbie 139-Gallon Cold Plunge Tub is on sale for a mere $90 during Amazon's spring sale, which works out to 78% off the ...

Cold plunging has become all the rage. Whether in the ocean, rivers, lakes, or your own personal cold plunge bath, enthusiasts claim that the therapy has a host of benefits, both mentally and ...

then six-minutes in a 39-degree tub. Bragging rights included. For those looking for five-star frostbite, Aman’s outdoor cold plunge is as exclusive as it gets. It’s located on the outdoor ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.