Evidence-informed course equips non-professionals to respond to mental health crises with practical, scalable skills ...

It’s probably just anxiety. Try to relax. The fog always returned. I felt doomed. Then I came across a small study in ...

Barun Sobti, one of the well-known actors of the entertainment industry, recently had a long discussion with Pinkvilla. In an ...

Each week, exclusively for Slate Plus members, Prudie discusses a new letter with a fellow Slate colleague. Have a question for Prudie? Submit it here.

Personality disorders are characterized by enduring patterns of behavior and inner experience that deviate from cultural expectations, often leading to significant impairment in personal and social ...

Trauma is the emotional and psychological response to an event—or series of events—that overwhelms a person’s ability to cope. It’s not just about what happened, but how it made you feel: unsafe, ...

AI may be able to provide care when access to therapy is limited. A human being outperformed ChatGPT-3.5 in providing cognitive behavioral therapy across all domains, according to a presentation ...

LOS ANGELES — Artificial intelligence (AI) falls short of human therapists when it comes to empathy and emotional connection in the delivery of cognitive behavioral therapy (CBT), initial ...

"While our study found that AI-driven text-based cognitive behavioral therapy can apply basic therapy structures, human therapists outperformed ChatGPT-3.5 in key domains such as agenda-setting ...

Sleep restriction is one element of cognitive behavioral therapy for insomnia, or CBTi, which has become the leading method of treating the most common sleep disorder. Every year, millions of adults ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes.