However, there is such a thing as overdoing it and reaping negative side-effects such as anxiety, increased blood pressure, heart palpitations ... of sugar and a half-gram of saturated fat to each mug ...

Need a morning energy boost without caffeine? Here are 7 delicious, natural drinks that fuel your body, refresh your mind, ...

These high-protein snacks help keep you energized and satiated at any time of day when you start to feel hungry, ...

I think the restless nights that give me pockets of disposable time are good because they are so few and far between.

“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of nutritional yeast provide about 5 grams of protein. Together, that’s about 10 ...

Many years ago, in a gray wooden house in Maine, there was a little girl who loved to curl up on the living room couch and ...

That’s where the best travel coffee mug comes in. Travel mugs are a staple for morning commutes and anyone wanting to take their beverage on the go.

You don't have to brave the cold alone. We've found some niche winter gadgets that'll help keep you warm on even the ...

If your coffee mugs are out of control, this affordable option from IKEA can double the amount of storage space in your kitchen cabinets to keep you organized.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Coffee can interfere with how your body absorbs or reacts to many common medications, including antidepressants, anticoagulants, and thyroid ...

Remote workers have many options around Central New York for networking, collaboration and working outside of the home.

Hand-picked by the mom of an incoming college freshman, these under-$40 move-in day gifts let them know how proud you are, ...