Algae oil has become a popular source of healthy fats. Many people cook with it because of its high smoke point. Learn if you ...

As tasty and satisfying as granola is with a splash of milk, there are loads of healthy ways to enjoy it. Sprinkle it over ...

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

Splendid Spoon sends colorful, premade vegan and gluten-free smoothies, soups and bowls so you can whip up healthy meals in ...

Discover which ice cream brands you should avoid for health reasons, and find healthier options that still satisfy your sweet ...

Does the viral 'cortisol cocktail' really reduce stress, or is it just social media hype? We break down the facts and expert ...

Holy guacamole, the internet hates seed oils! Canola, sunflower, and soybean oils have become nutritional villains overnight.

Its small 100mg dose makes it easy to incorporate into ready-to-drink beverages, ready-to-mix powders and more, offering a ...

The most popular sweeteners continue to be sugar and sugary food concentrates. This group includes cane sugar, molasses, honey, maple sugar, coconut sugar, high-fructose corn syrup, agave, and more.

Save your plants with coconut sugar this summer by creating an effective treatment.

Discover natural sweeteners like honey, maple syrup, and monk fruit as healthier alternatives to processed sugar. These options offer fewer calories, ...

Replace sugar with these 3 Indian options for stable blood sugar Giving up sugar sounds easy until those chai cravings come or your sweet tooth starts acting up.