No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Starbucks enters February with three new Refreshers and two Valentine's Day offerings. We sampled all five new drinks. Guess ...

A woman who claims she makes £2,000 a week as a sugar baby has one stern message for trolls. Jess says she uses her "pretty privilege" to attract rich men to spend money on her so she can afford ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for ... Using data from the 2001–2002 National Health and Nutrition Examination Survey (NHANES), the ODS notes that ...

Social media’s rise as a news and information source further fuels the spread of pseudoscientific views. Misinformation is rampant in the realm of health and nutrition. Findings from nutrition ...

Though evidence is mixed, some studies suggest cinnamon may help to reduce the levels of glucose (sugar) in blood ... there are also cinnamon supplements that you can buy online and at nutritional ...