While traditional dishes take center stage, incorporating nutritious snacks can enhance the festive experience without ...

These often contain enzymes, aimed at helping your body break down nutrients, such as fats, proteins, and carbohydrates. Sometimes doctors prescribe digestive enzymes to people who have medical ...

I was figuring out the food activity our 4-H club wanted to do at the next monthly meeting — this was back when I was a club ...

Mounting evidence shows that many of today’s whole foods aren't as packed with vitamins and nutrients as they were 70 years ago, potentially putting people's health at risk. Vegetables like this ...

Looking to change your monsoon hair care regime? During Myntra End of Reason Sale, get up to 50% off on shampoos, ...

Almond butter adds creamy nuttiness and heart-healthy fats to desserts, turning indulgent treats like chocolatey brownies ...

Foodie-favourite curry house Gymkhana have just launched a tasty new at-home sauce range, and with two Michelin stars under ...

These foods can contain a lot of added sugar and sodium, two nutrients that Americans are eating too much of. Eating too much salt can lead to high blood pressure, a risk factor for heart disease ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

Discover 8 effective ways to eliminate dandruff naturally. From tea tree oil to dietary changes, learn what really works to ...

You can always try exfoliating scalp facials, serums that sooth, moisturise and rejuvenate the scalp. And, avoid hot showers and excessive heat styling.

Step 1: In a bowl or jar, whisk together chia seeds, yoghurt or kefir, matcha or tea, vanilla, and maple syrup until smooth ...