This pose improves blood circulation to the legs and strengthens the thigh muscles. It also stretches the hips and helps flatten the belly. Cobra Pose, called Bhujangasana in Sanskrit, fights ...

Milind Soman shared a video showcasing his pull-up routine in a local park. At 59, he continues to inspire followers with his dedication to fitness and exercise. Soman emphasizes the importance of ...

Berhampur: In a 35-minute operation on Tuesday afternoon, snake rescuers saved an Indian spectacled cobra and its 17 eggs from a house in Samalai near Hinjili in Ganjam district. The cobra was ...

The sphinx pose, also known as Salamba Bhujangasana, is a gentle backbend that supports the upper body on the forearms. It is a variation of the cobra pose, and opens up the chest and spine.

Hold for 5 breaths, then switch sides. This pose builds strength and steadiness, helping you feel energized and mentally strong. Cobra Pose is a gentle backbend that opens your chest and ...

The original Cobra Bubbles character has now been split into two different roles: Cobra Bubbles the federal agent and Mrs. Kekoa the social worker. Lilo & Stitch is storming to box office success ...

Actor and fitness junkie Milind Soman recharged himself with some exciting scuba and yoga sessions during his current visit to the Maldives. 'The Royals' actor is accompanied by his better half ...

(MENAFN- IANS) Mumbai, May 23 (IANS) Actor and fitness junkie Milind Soman recharged himself with some exciting scuba and yoga sessions during his current visit to the Maldives. 'The Royals' actor ...

Bollywood icons Neha Dhupia and Milind Soman will join as judges for the grand finale, bringing industry gravitas to this pioneering event. Online auditions will begin this June, welcoming Indian ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

Bhujangasana (Cobra Pose) Health Benefits: Practicing yoga daily in the morning offers a wide range of health benefits. From enhancing physical health to boosting mental and emotional wellbeing ...

Why it helps: This pose stimulates abdominal organs and increases blood circulation, which helps in eliminating toxins like uric acid. Bhujangasana, also known as Cobra pose, strengthens the spine ...