Cobra pose is known to help with back pain. However, it has several other health benefits as well. But first, take a look at how to perform the pose correctly.

"Surrender Cobra" -- yes, it should be a proper noun -- has become one of the best Internet memes of the 2015 college football season. It's a term that describes a common pose fans automatically ...

From managing stress to calming the nervous system, check out the top 6 powerful health benefits of doing Cobra Pose (Bhujangasana) daily in your morning yoga routine.

U-M junior from Saginaw, applied to MSU, where sister Carrie earned a degree, computer engineering major, an instant celebrity when his “Surrender Cobra” pose went viral and a “Home Depot ...