When it comes to mobility and flexibility, sitting on the ground from time to time actually has health benefits. Nien-Ken Alec Lu for HuffPost Some folks say sitting on the ground is actually good for ...

Sitting cross-legged is a common habit, whether you’re working from home, meditating, or lounging on the couch. But with more people adopting this posture for hours during remote work, concerns about ...

We’ve become so accustomed to couches, chairs, and office desks that the idea of sitting on the floor might seem unusual. But for many cultures around the world, it’s the norm. After all, floor ...

You walk into the office bathroom and find someone sitting cross-legged on the floor with headphones on and mood lighting from their phone flashlight. No, they’re ...

It’s well-established that spending too much time sitting (ahem, working at a desk) could have an impact on our bodies. Sitting all day can decrease muscle strength and is linked to bad health ...