Stephens says the main things to look for in a prerun snack are a sufficient number of carbohydrates (which your body breaks ...

Granola bars are often marketed as healthy snacks—perfect for on-the-go energy or a quick bite between meals. But not all bars are created equal. Many popular brands and flavors are loaded with added ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

Manufacturers have been hard-hit by the changing tastes of consumers, who now seek more low-sugar, portable options for ...

U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with news Italian confectioner Ferrero Group plans to purchase WK Kellogg, maker ...