"Probiotics occur naturally in fermented foods like live yoghurt, kimchi, and sauerkraut, and drinks like kefir and kombucha," says Benjamin. "Including these in our daily food and drink intake can ...

Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, gut health, and prevent cancer.

Sen. Pete Ricketts plans to introduce a bill Wednesday aimed at streamlining health care for veterans, the senator told The World-Herald.

A bacterial probiotic helped slow the spread of a deadly disease on great star coral, one of the largest and most resistant corals still surviving in the Florida Reef Tract, a 560-kilometer (350 ...

In a mouse model, researchers found that different probiotic strains can either accelerate or delay the gut microbiome's recovery after antibiotic treatment. The work adds to the body of evidence ...

Probiotics help maintain the balance of your gut microbiome and stomach. Gastroenterologists and dietitians recommend these nine best probiotics for gut health.

Today, the most talked-about fermented vegetable is the cabbage, in the form of kimchi and sauerkraut, thanks to its strong probiotic and vitamin C content.

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get your fill of prebiotics and probiotics.

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical conditions.

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a ...

Looking for a hearty, affordable dinner everyone will love? This simple pork knuckle with sauerkraut recipe is easy to make and packed with flavor. With tender pork knuckle, a blend of spices like ...

Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to your preferences and health goals.