"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to ...

The best gym tank tops for men, tested by the MH team. We've found the best sweat-wicking, stretchy and chafe-free tank tops ...

Best Weighted Vests. Training with weighted vests ensures that you build body control and awareness while still introducing ...

From a full-time neurosurgeon who posted 2:28 at this year’s London Marathon, to a Team GB doctor who ran her first sub-3 ...

CrossFit and Hyrox are two of the most popular ... is a fitness competition format that combines running and functional workouts in a fixed, repeatable structure. It has quickly gained a strong ...

They should stand up to fast transitions between your workouts, whether you enjoy CrossFit-style workouts, Hyrox training, general weightlifting, or a combination of all three. If you're unsure ...

For those body recomping, Machowsky recommends consuming 0.8 to 1.0 grams of protein per pound of bodyweight. While you’ll ...

See which Memorial Day sneaker sales are still going now. Save on some of our top picks from Hoka, Brooks, On and more.

Wizard101, an MMORPG that was initially developed for younger audiences, has made its way to Xbox via the console’s Game Preview program. This allows games to arrive on the platform in an early ...

CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach aims to improve overall fitness by developing strength, endurance, agility ...

While Hassanein expressed deep gratitude for his NFL opportunity, what stood out was how his multi-sport background — particularly his CrossFit training — shaped his preparation for the league.