Hyrox combines both running and functional workout stations, where participants run 1km, followed by one functional workout station, repeated eight times.
From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...
Independent.ie on MSN
Around the Districts: Blackwater, Bree-Galbally, Caim, Clonegal-Kildavin, Clonroche and Kiltealy-Ballindaggin
Blackwater Sunday Tea Dances Muriel and Fran start our Autumn/Winter Tea Dances on Sunday 28th September from 3pm to 5pm. Admission €10, refreshments served. All welcome. Craft Fair Blackwater Parish ...
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