Learn to Become a Dungeon Master May 15 — Good Game Cafe, 1000 N. Humphreys St. #222, Flagstaff. 928-224-2927. 6-8 p.m., $5 to $15. Ever wanted to run your own tabletop RPG campaign but weren’t sure ...

Breathwork changed my life, but I heard the sceptics. Several studies later, I’m more convinced than ever in its benefits ...

Sleep remains a mystery despite all the research done so far Science says it helps to consolidate our memories and remove unnecessary information That during sleep when inputs from our five senses are ...

Despite the foundation's assertion that TM's form of mantra meditation is non-religious, the Sanskrit invocations of Hindu ...

Alternative scholarly works of the life of Jesus Christ open up several possibilities and interpretations absent in the four gospels writes PRANAV KHULLARThe missing years between the ages of 13 and ...

A Christian care home where inspectors found residents "at risk" from hot appliances has been rated as inadequate by the Care Quality Commission (CQC). Bethany Homestead in Northampton was also ...

Continue reading to learn how the military method, meditation and muscle relaxation can improve sleep latency and lull you to sleep faster than you ever could counting sheep. For more help ...

The goal was to teach her to do doughnuts. He explained the technique and demonstrated. When Lia got behind the wheel, the camera caught bits of apprehension—but mostly enthusiasm.

Pianist and composer Satofko Fujii is one of the most original voices in jazz today. For more than 25 years, she has created a unique, personal music that spans many genres, blending jazz, ...

Promoters of mindfulness and/or meditation are therefore often careful to ensure that their particular technique or approach is dogma-free ... Meditation has been part of Christian practice for ...