You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out the healthy and unhealthy cholesterol levels by age. The post This Chart ...

A new study showed that substituting meat and fish for mycoprotein derived from mushrooms, such as Quorn, may help lower bad cholesterol by 10 percent.

What causes high cholesterol? Some such practices work to lower high cholesterol because the foods one eats contribute significantly to high cholesterol levels in most people.

While 86 million adults in the United States have high cholesterol levels, one third of Americans say they haven’t had their numbers checked in the last five years. Getting your cholesterol ...

A study compared the diets of 2,400 people who were omnivores, vegan, or vegetarian. It found those who didn't eat meat had lower levels of cholesterol than those who did. Plant-based diets tend ...

If you have high cholesterol, you might consider starting a workout program. Find out how yoga can be your secret weapon in lowering your cholesterol levels and how you can add it to your daily ...

Dr. Regis Fernandes, a Mayo Clinic cardiologist, said fats that raise your bad cholesterol levels and increase your risk for heart disease are the ones to avoid.

In study particpants, LDL levels dropped 10% and total cholesterol declined 7% for people following a plant-based diet when compared with those who eat both meat and plants, the study found.

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated fats, like red and processed meats.

He told doctors he ate 6 to 9 pounds of cheese, sticks of butter, and hamburgers daily. His hands turned yellow from cholesterol.

Replacing red meat with fish will lower cholesterol levels as fish is rich in omega-3 fats and reduces exposure to saturated fats. Fishes like wild salmon, sardines, and bluefin tuna are widely ...