Valentine’s Day is around the corner, so here is simple recipe for chocolate bark with nuts for you to play with.

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

For most of us, Valentine’s Day is all about decadent desserts. And while we’d never deny ourselves a pink velvet cupcake, a ...

Things like stronger muscles, healthier hair and staying satisfied for longer periods of time are the pros to eating more high-protein foods. And this goes for all ages, which is why Jennifer Garner’s ...

Cashew and chocolates share some of the same benefits such as they are rich in antioxidants, support brain function, manage ...

One of a handful of snack bars that offers a decent 7-gram serve of protein per bar, thanks to the addition of soy protein, plus these bars contain less than 5 grams of sugars per serve and more ...

In a medium-sized bowl, add the chicken, celery, onion, parsley, Greek Yoghurt, lemon juice, zest, salt and pepper. Mix everything well together. For soup, Courtney shared another nutrient-rich ...

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and organic options being the most affected. Homemade protein powders can be ...