If you’ve ever reached for a bar of chocolate during your period, you’re not alone. Period cravings are a well-documented phenomenon, and chocolate, especially dark chocolate, often tops the list.

Quality dark chocolate bars should contain 8 grams of sugar or less per serving, allowing the natural cocoa flavors to dominate while providing just enough sweetness to enhance palatability.

The grocery store chain is hopping on the Dubai chocolate trend, putting the pistachio-infused chocolate bars on their shelves ... will only be available in a dark chocolate version.

Dark Chocolate Skin Benefits: Dark chocolate is a preferred choice for those who like their chocolates less sweet. You can enjoy the rich cocoa flavour without worrying about consuming extra calories ...

To find the best dark chocolate in your local shop, look for bars with a range of cocoa solids between 65% and 80% (more on this below). For this taste test, we compared nine bars of dark ...

But the findings came with an important caveat. It was only dark chocolate that was associated with a lower risk of developing the disease, not milk chocolate. It’s not entirely clear why that is.

The research did not prove that the chocolate itself was responsible for this health benefit; it could be something else about the people who ate dark chocolate that made them less likely to ...