Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...

Research has linked both to improved blood vessel function, lower blood pressure, and a lower risk of heart disease. Other ...

Other healthy snack ideas include dark chocolate ... help promote weight loss in people who are overweight. Walnuts may benefit your blood pressure and LDL cholesterol. Grapes are juicy and ...

Winning anything can be fun, be it a teddy bear at a fair or a chocolate bar at your local supermarket. So, it’s no surprise ...

Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both ...

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

A new chef’s kitchen hidden in the basement of a Northern Quarter sports bar aims to bring the home comforts of Brazil ...

CANCER, dementia, heart disease and stroke are among the biggest killers in the UK. So is it any wonder that Sun readers fear ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

“But going forward, I think people will aspire to health ... a cluster of risk factors that include high blood sugar and cholesterol levels. Johnson’s “Nutty Pudding” recipe, which was available at ...