Nutrition labels can help you make informed dietary choices. Understand label changes, serving sizes, and nutrient info for better health management.

For SELF's 2025 Pantry Awards, we wondered: Can a health brand recommend ultraprocessed foods in good faith? We think so.

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with your phone. But different apps can give very different results. Here's why.

The nutrition facts label displays the amount of sodium and the percentage of the 2,300mg daily recommendation. Sodium can add up quickly, so check the serving size when reading the label.

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

The nutrition facts label is a regulated label on the back of food packages and is your most reliable source of information. The first thing to note on this label is the ingredients.

LAKE CHARLES, La. (KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers if they don’t know the proper terms ...

Candy, pop and potato chips can all be purchased using SNAP benefits. Almost anything with a Nutrition Facts label can.

On January 16, 2025, the U.S. Food and Drug Administration (“FDA”) published a highly anticipated proposed rule on front-of-package (“FOP”) nutrition ...

The FDA’s Nutrition Facts label will still be included, offering more detailed information on the back of product packaging. Those labels were first introduced in 1994, according to the FDA website.