In today's fast-paced world, yoga emerges as a potent antidote to anxiety, blending ancient wisdom with modern needs. Through ...

It’s a new school year and school will soon be in full swing. Although many things are ever changing one thing that has not ...

A psychologist explains how staying quiet and always giving in can harm you. The good news is it’s a learned behavior, and ...

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...

Surveys conducted by UNICEF and Vietnam’s Ministry of Health show that children aged 12 to 15 in Vietnam spend up to five to seven hours a day on social media, with TikTok being the most popular ...

Children aged 6 through 12 should sleep nine to 12 hours, while teens 13 to 18 should aim for eight to 10 hours of sleep, according to the American Academy of Sleep Medicine. Those from both sides of ...

The man convicted in the 2023 killing of Rachel Morin was sentenced Monday to life in prison without the possibility of parole.

A witness reported seeing a group of teenagers touching the bat. Officials are trying to find them so they can receive ...

If you're looking to make big money during your next casino visit, avoid this common list of food and drinks that could make you drowsy and lower your focus.

Why settle for less when you can sleep like you’re at home in your dorm room? Here are 5 tips from our bedding expert on how to achieve comfortable sleep this back to school season.

When she was younger, she had more extracurricular classes to attend. But now she has narrowed it down to four: piano, ...

Know 7 surprising health benefits of applying castor oil to your belly button at night. From improved digestion to reducing ...