A Salad That Eats Like a Meal Forget boring salads—this spicy chickpea and chicken salad is a bold, satisfying dish that ...

From easy pastas to simple salads, these tasty high-protein dinners are perfect for summer and ready in 30 minutes or less.

People want to pack protein into their diets for a lot of different reasons, and eating chicken is a great way to do that.

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

Men's Open bodybuilding veteran Lee Priest discussed his cheapest go-to high-protein bulking meals that he used during his career.

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

Although many foods are considered a good source of protein, in practice they do not contain a significant amount or do not ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Whether it's pork, beef or chicken, consumers can't seem to eat enough protein. That's fueling robust demand and prices for ...