A Salad That Eats Like a Meal Forget boring salads—this spicy chickpea and chicken salad is a bold, satisfying dish that ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...

A pro tip from White: plan to get 25 to 30 grams after a workout. This makes sure your body gets the nutrients it needs after ...

Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

In the minds of many, Chick-fil-A is the undisputed king of chicken sandwiches. However, a wildly popular regional fast-food ...

Boiled and fried chicken both offer quality protein for muscle growth. But how to prepare them can make a difference to fat, ...

As bird flu cases rise in the US, South Africa's desperate need for chicken imports leads to a crucial agreement with the US government ...

Chicken gizzards are rich in protein and nutrients but high in purines Read ahead to find out if they are safe for people ...

Whether it's pork, beef or chicken, consumers can't seem to eat enough protein. That's fueling robust demand and prices for ...

When you're putting together your high-protein meal plan, two foods are likely at the top of your grocery list: salmon and chicken. And while both are great options to help you hit your protein ...