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GUT health is big business and it seems as though everyone is an expert these days. But should you believe every hack and tip ...
It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and how to train them.
If your squats and runs have been feeling a little harder than usual, your ankles could be the culprit. Lack of mobility in this crucial joint can cause problems throughout your kinetic chain, ...
This is the full chat transcript between a real 'Men's Health' reader and Chat GPT, with annotations by AI expert Gary Marcus ...