With real-time readiness scores, hyper-accurate GPS, and more health stats than your doctor’s chart, it’s a personal trainer ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as ...

The bra that underwent 2,000+ miles of ultrarunning is buttery soft and has plenty of lift. Tested during lululemon’s Further campaign, in which 10 women runners ran an ultra over the course of six ...

After spending Year 1 working away from the spotlight, James hopes it'll translate into playing time with Los Angeles.

WWE star Brock Lesnar follows a high-protein, high-calorie diet and prefers homegrown veggies. His intense routine includes ...

Viral Video Shows Alleged Thief Punished With Brutal Gym Workout After Being Caught Red-Handed It can be seen in the video that the man is being forced to do the full-fledged workout at the gym.

No workout is complete without our favorite leggings and sports bra, but gym bag essentials like water bottles, headphones, anti-chafe sticks, and other little must-haves are the low-key MVPs of ...

A new gym is set to open this fall under national franchise Workout Anytime. Workout Anytime, whose locations stretch across the country, is laying their roots in the Pensacola area under James ...

Transform your furniture into a complete home gym. Discover how couches, chairs, and tables create better workouts than expensive equipment.

Shape Up NYC offers more than 100 free fitness classes across all five boroughs, including Zumba, yoga, Pilates and bodyweight circuit training.

Paul Byrne, the owner of an “exclusive” training center in Dublin, claimed that women wear "workout bikinis" to exercise.