The 2025 NJSIAA Tournament was seeded on Thursday, and games will begin on Tuesday, May 27. NJ Advance Media is taking an ...

It's time we start taking undrafted free agents more seriously. About a third of NFL rosters are made up of players who ...

Tydreun Felder, quarterback for University High School’s Trojan football team, died after a Friday night shooting at an East Waco apartment complex, Waco police confirmed Monday. Officer Garen ...

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High intensity interval training may improve oxygen consumption as much as traditional endurance training. Oxygen consumption is your muscles’ ability to use oxygen. Endurance training typically ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

High levels of cholesterol may gradually clog your arteries, which makes it more difficult for blood to flow. This increases the likelihood of high blood pressure, heart attack, and stroke if not ...

AUSTIN (KXAN) — The start of the weekend was pleasant with high temperatures on Saturday in the upper 80s. Low temperatures will be in the upper 60s and low 70s with mostly sunny skies tomorrow ...

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The Tamaqua Senior High School Class of 72’ gathered on Sept. 21 at the home of Ron and Lorraine ... Photo: Sitting in front, Jeff Callan; first row seated, Barbara Koch Hill, Charlene Rex Miller, ...

The Tamaqua Area Senior High School Class of 72 celebrated its 50th class reunion on Sept ... Lawrence Sassaman, Barbara Koch Hill, David Burrell, Linda Hartung Kane, Diane Martin Mountz, Susan Swartz ...

Prosper right fielder Kaden Roabardey takes a practice swing in the on deck circle during the first inning of a high school baseball game against Plano West on Tuesday, April 22, 2025, in Plano.( ...