30.10.2018: Medical history - It is unlikely that the house maxims reached a wide audience, and they probably enjoyed little commercial success.

Want to reduce your heart attack risk? Do this kind of exercise A person has a heart attack every 40 seconds in the U.S.

What's the best exercise for the heart? Cardiologist recommends aerobic exercise or cardio like walking, running or swimming to lower heart attack risk.

What's the best exercise for the heart? Cardiologist recommends aerobic exercise or cardio like walking, running or swimming to lower heart attack risk.

A new paper has reignited the hearty debate over whether a lot of exercise is great for you.

Is biking good exercise? Biking – or cycling, as it is more commonly called – "is considered an excellent form of exercise due to its numerous health benefits," says Dr. Michael Fredericson ...

Discover 5 powerful ways exercise timing impacts heart and lung health as you age. Learn the optimal workout schedule for better cardiovascular fitness after 50.

A secondary heart attack could be prevented by replacing 30 minutes of sedentary behavior with light-intensity or moderate-to-vigorous-intensity physical activity, or even with sleep.

Now that you’re familiar with the five heart rate zones comes the big question: When does heart rate become too high and what should you do if it happens? Dr.

The recent war-like situation between India and Pakistan brought with it news of destruction and death resulting in anxiety, depression among children and adults alike. How do you deal with the ...

Mental health experts have attributed Nigeria’s declining ranking in the World Happiness Report to worsening economic hardship, insecurity and political instability.