Erlend Hem (born 1970), MD, PhD, medical director, professor, chairman of the board of the National Medical Museum Foundation and editor of the language column of the Journal of the Norwegian Medical ...

Exercise like stretching, walking, water exercises, yoga, tai chi, and cycling may reduce symptoms and make day-to-day tasks easier for people with RA. Diet plays an important role; foods with ...

Regualr walking, like most aerobic activities, is good for you because cardio-vascular exercise strengthens the heart and lungs, increasing overall fitness. Together with diet and other exercise ...

A single mom in Atlanta (Taraji P. Henson) is having a very, very, very bad day. By Lisa Kennedy In Nina Conti’s absurdist love story, a radio host and a new friend have nowhere to go but up. By ...

but also clusters of people who had grown old without health problems like heart disease, obesity, cancer, or diabetes. His findings—along with easy steps you can take to live more like these ...