“Charlie and Charlotte love this workout,” Jordan said of his children ... Well+Being shares news and advice for living well every day. Sign up for our newsletter to get tips directly in ...

"He's legitimately 6-foot-6 1/4 at every place he measures and he's a lean 270-to-275 pounds, and he can easily be 310. "He's got a frame and he can bend. He's very athletic. He ran a 5.0, 5.1 in 40s, ...

The Centers for Disease Control and Prevention recommends a minimum of 60 minutes a day of physical ... as you can in 30 seconds. “Charlie and Charlotte love this workout,” Jordan said of ...