At Snowball Studio in Mumbai it was a star studded night as gorgeous women of all ages walked in to congratulate Laila Khan ...

This grounding yoga flow is designed to activate and balance your Root Chakra (Muladhara), helping you feel more stable, secure, and connected. Through deep lower body stretches and mindful movement, ...

The Crown Chakra, also known as Sahasrara, is the seventh and highest chakra in our body. Located at the top of the head, it represents spiritual connection, wisdom, and enlightenment. When ...

With MTN ending its longstanding association with SA Rugby, it was then announced this week that FNB would become the principal sponsor of all national teams – with the banking giant’s logo ...

Researchers analyzed coffee samples from 14 workplace machines and found that office coffee may contain higher levels of cafestol and kahweol — compounds known to elevate LDL cholesterol ...

Experts say the Basic Chakra plays a key role in energy levels and stability. Sumi Lazar, Trustee, World Pranic Healing (India), explains how Pranic Healing techniques can help restore balance, boost ...