An office chair with a headrest is more than just comfort. It supports spinal health, improves posture and brings real ease ...

Sculpt your underarms and upper chest with these five no-equipment exercises to fix your armpit pooch for good.

Arch lifts strengthen the arch area and increase foot flexibility. Simply sit with one leg crossed over the other for easy ...

Back pain. Two simple words that carry a heavy burden—literally and figuratively. From the construction worker on his feet all day to the office professional ...

In a series of high-level meetings with members of the US House Foreign Affairs Committee, Pakistan Peoples Party (PPP) ...

Economists expect the Labor Department’s monthly report to show that hiring proceeded at a healthy rate in May, with ...

Ever caught yourself slouching in front of your laptop and suddenly feeling like your energy just dipped to zero? Or noticed ...

He’d already threatened to challenge Republicans who support the megabill; on Thursday, he blasted House Speaker Mike Johnson and Senate Majority Leader John Thune, took credit for Republicans winning ...

Brad: We're looking at these hips today, and if you've got tight hip muscles or if you sit a lot at work or in your car, ...

Four Corners Studio Tour Opening Reception, 5 p.m. - 7 p.m., Cortez Cultural Center, 25 N. Market St. Free. Meet the studio ...

After two years of pressure over LGBTQ materials, county commissioners voted to leave the regional library system.

Dear Allah, please bless Mom, Dad, Ray, the cat, the dog, and the fishes. Please bless everyone and every soul, and please ...