It’s important to note that breathing exercises are a complementary therapy, says Dr. Lin. “Deep breathing should not replace any of the other medicines or interventions that your doctor ...

When pain is reduced, range of motion and strengthening exercises can help to gradually restore areas in the neck and shoulder that have been weakened by disuse and pain. Various cervical ...

But some injuries or degenerative conditions of the neck (the cervical portion of the spine) don't necessarily cause neck pain but, rather, lead to sensations in other parts of the body. One such ...