At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

Saket Gokhale's diagnosis highlights cervicogenic vertigo. This condition stems from neck issues, not the inner ear. Symptoms ...

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimize ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before ...

The DWP has confirmed that more than 1.1 million adults across Great Britain are now receiving support but many don't know they're eligible ...

There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to a great extent by adopting the right habits and getting timely tests and ...

Shoulder pain can be a real pain, but what if the pain isn't what it seems? Sometimes shoulder pain isn't really about your ...

Using a massage gun on your neck may seem like instant relief, but it risks serious damage. Read on to know the safer methods like stretching, heat, or posture correction., Health News - Times Now ...

WITH the holidays upon us, it can be a challenging time for parents to juggle the stresses of work and childcare while trying ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet relief. The post Got a Stiff Neck? Here Are 10 Home Remedies for Neck Pain ...