At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

A pinched nerve occurs when nerves in the cervical spine become compressed and cause pain. They most commonly occur in the neck or lower back, and adults 45-54 years old are most susceptible.

Cervical spondylitis can cause pain and stiffness in the neck and shoulders. Learn about the symptoms, causes, treatment options, and more.

Cervical spine (neck) injuries, especially sprains and strains, are quite common in athletes. A neck strain occurs when one or more of the muscles or tendons in the neck stretches or tears from ...

Cervical traction devices, or neck stretchers, can help relieve neck pain when used properly. Here’s what experts say to keep in mind when shopping for one.

Saket Gokhale's diagnosis highlights cervicogenic vertigo. This condition stems from neck issues, not the inner ear. Symptoms ...

Neck Surgery For Cervical Spine Disorders Found To Alleviate Associated Headaches. ScienceDaily . Retrieved June 3, 2025 from www.sciencedaily.com / releases / 2009 / 08 / 090803122721.htm ...

There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to a great extent by adopting the right habits and getting timely tests and ...

A typical adult head weighs 10 to 12 pounds. Bending it at a 45-degree angle increases the force on the neck to nearly 50 pounds. "With repetition, that force can strain or injure the facet joints ...

Best cervical pillows to alleviate neck pain and improve comfort ... They’re named as such because the upper part of your backbone, where your neck is located, is called the cervical spine.